Radu Ogrean 5x2000m/2:30r row
10,000m
Meters
45:47.9
Time
2:17.3
Pace
582
Calories
| Rest Distance | 851m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 10,851m |
| Overall Time | 58:17.9 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 1036 |
| Drag Factor | 114 |
September 20, 2024 19:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:47.9 | 10,000m | 2:17.3 | 135 | 764 | 22 | |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 20 | |
| 9:19.6 | 2,000m | 2:19.9 | 128 | 739 | 20 | |
| 9:07.7 | 2,000m | 2:16.9 | 136 | 769 | 24 | |
| 9:05.7 | 2,000m | 2:16.4 | 138 | 774 | 26 | |
| 8:55.0 | 2,000m | 2:13.7 | 146 | 803 | 24 | |
| r851m |
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Workout Graph
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