Gerhard Wakat 32:54 row
4,758m
Meters
32:54.1
Time
3:27.4
Pace
241
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 21 |
| Stroke Count | 709 |
| Drag Factor | 180 |
January 15, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:54.1 | 4,758m | 3:27.4 | 39 | 434 | 21 |
| 5:00.0 | 496m | 5:02.4 | 13 | 343 | 25 |
| 10:00.0 | 740m | 3:22.7 | 42 | 444 | 22 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 21 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 21 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 21 |
| 30:00.0 | 749m | 3:20.2 | 44 | 449 | 21 |
| 32:54.0 | 345m | 4:12.1 | 22 | 375 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.