Gerhard Wakat 17:05 row
2,409m
Meters
17:05.8
Time
3:32.9
Pace
120
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 21 |
| Stroke Count | 369 |
| Drag Factor | 179 |
January 25, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.8 | 2,409m | 3:32.9 | 36 | 424 | 21 |
| 5:00.0 | 637m | 3:55.4 | 27 | 392 | 22 |
| 10:00.0 | 741m | 3:22.4 | 42 | 445 | 21 |
| 15:00.0 | 740m | 3:22.7 | 42 | 444 | 21 |
| 17:05.7 | 292m | 3:35.2 | 35 | 420 | 22 |
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