Gerhard Wakat 35:39 row
5,521
Meters
35:39.1
Time
3:13.7
Pace
276
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Stroke Count | 842 |
| Drag Factor | 164 |
February 03, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:39.1 | 5,521 | 3:13.7 | 48 | 465 | 276 | 23 |
| 5:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 28 |
| 10:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 24 |
| 15:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 23 |
| 20:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 22 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 22 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 25 |
| 35:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 23 |
| 35:39.0 | 67 | 4:51.0 | 14 | 348 | 3 | 19 |
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Workout Graph
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