Gerhard Wakat 50:41 row
7,509
Meters
50:41.7
Time
3:22.5
Pace
373
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 23 |
| Stroke Count | 1173 |
| Drag Factor | 163 |
February 05, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:41.7 | 7,509 | 3:22.5 | 42 | 444 | 373 | 23 |
| 5:00.0 | 635 | 3:56.2 | 27 | 391 | 32 | 27 |
| 10:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 23 |
| 15:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 23 |
| 20:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 22 |
| 25:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 23 |
| 30:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 23 |
| 35:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 23 |
| 40:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 23 |
| 45:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 22 |
| 50:00.0 | 616 | 4:03.5 | 24 | 383 | 31 | 23 |
| 50:41.6 | 75 | 4:37.3 | 16 | 356 | 4 | 23 |
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Workout Graph
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