Gerhard Wakat 17:36 row
2,479m
Meters
17:36.6
Time
3:33.1
Pace
127
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 22 |
| Stroke Count | 397 |
| Drag Factor | 165 |
February 16, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.6 | 2,479m | 3:33.1 | 36 | 424 | 22 |
| 5:00.0 | 551m | 4:32.2 | 17 | 359 | 27 |
| 10:00.0 | 698m | 3:34.8 | 35 | 421 | 22 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 21 |
| 17:36.5 | 323m | 4:02.2 | 25 | 384 | 19 |
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