Gerhard Wakat 699m row
699m
Meters
4:09.9
Time
2:58.7
Pace
35
Calories
84
Heart Rate
Average Watts | 61 |
---|---|
Calories Per Hour | 510 |
Stroke Rate | 24 |
Stroke Count | 98 |
Drag Factor | 168 |
March 06, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:09.9 | 699m | 2:58.7 | 61 | 510 | 24 | 84 |
4:02.6 | 699m | 2:53.5 | 67 | 530 | 24 | 84 |
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Workout Graph
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