Gerhard Wakat 699m row

699m

Meters

4:09.9

Time

2:58.7

Pace

35

Calories

84

Heart Rate

Average Watts61
Calories Per Hour510
Stroke Rate24
Stroke Count98
Drag Factor168

March 06, 2024 19:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.9 699m 2:58.7 61 510 24 84
4:02.6 699m 2:53.5 67 530 24 84

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Workout Graph

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