Gerhard Wakat 5:08 row
658m
Meters
5:08.4
Time
3:54.3
Pace
32
Calories
68
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 169 |
March 11, 2024 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 658m | 3:54.3 | 27 | 393 | 19 | 68 |
| 5:00.0 | 645m | 3:52.5 | 28 | 395 | 30 | 69 |
| 5:08.3 | 14m | 4:56.4 | 13 | 346 | 8 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.