Gerhard Wakat 19:23 row
2,701
Meters
19:23.6
Time
3:35.4
Pace
40
Calories
78
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 5 |
| Stroke Count | 441 |
| Drag Factor | 163 |
March 17, 2024 18:10:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.6 | 2,701 | 3:35.4 | 35 | 420 | 5 | 78 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 22 | 91 |
| 9:23.6 | 0 | 65 |
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Workout Graph
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