Tina Johnston 5000m row
5,000m
Meters
27:36.6
Time
2:45.6
Pace
257
Calories
141
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 15 |
| Stroke Count | 443 |
| Drag Factor | 140 |
November 07, 2023 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.6 | 5,000m | 2:45.6 | 77 | 564 | 15 | 141 |
| 5:37.3 | 1,000m | 2:48.6 | 73 | 551 | 15 | 133 |
| 5:35.1 | 2,000m | 2:47.5 | 74 | 556 | 15 | 135 |
| 5:34.9 | 3,000m | 2:47.4 | 75 | 556 | 15 | 139 |
| 5:29.0 | 4,000m | 2:44.5 | 79 | 570 | 17 | 146 |
| 5:20.3 | 5,000m | 2:40.1 | 85 | 593 | 18 | 155 |
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Workout Graph
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