Tina Johnston 10000m row
10,000
Meters
58:25.9
Time
2:55.2
Pace
509
Calories
132
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 16 |
| Stroke Count | 945 |
| Drag Factor | 119 |
November 08, 2023 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:25.9 | 10,000 | 2:55.2 | 65 | 523 | 16 | 132 |
| 12:39.8 | 2,000 | 3:09.9 | 51 | 475 | 16 | 113 |
| 11:59.2 | 4,000 | 2:59.8 | 60 | 507 | 16 | 123 |
| 11:23.4 | 6,000 | 2:50.8 | 70 | 541 | 16 | 136 |
| 11:19.1 | 8,000 | 2:49.7 | 72 | 546 | 17 | 136 |
| 11:04.5 | 10,000 | 2:46.1 | 76 | 562 | 16 | 156 |
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Workout Graph
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