Torben Andersen 45:05 row
7,051
Meters
45:05.0
Time
3:11.8
Pace
355
Calories
121
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 21 |
| Stroke Count | 981 |
| Drag Factor | 127 |
August 10, 2025 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.0 | 7,051 | 3:11.8 | 50 | 472 | 355 | 21 | 121 |
| 5:00.0 | 751 | 3:19.7 | 44 | 456 | 38 | 21 | 106 |
| 10:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 21 | 114 |
| 15:00.0 | 773 | 3:14.0 | 48 | 468 | 39 | 21 | 116 |
| 20:00.0 | 777 | 3:13.0 | 49 | 468 | 39 | 22 | 120 |
| 25:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 22 | 115 |
| 30:00.0 | 782 | 3:11.8 | 50 | 480 | 40 | 22 | 123 |
| 35:00.0 | 794 | 3:08.9 | 52 | 480 | 40 | 22 | 129 |
| 40:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 23 | 129 |
| 45:00.0 | 819 | 3:03.1 | 57 | 504 | 42 | 23 | 138 |
| 45:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 0 | 137 |
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Workout Graph
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