Torben Andersen 45:06 row
7,123
Meters
45:06.3
Time
3:09.9
Pace
360
Calories
122
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 21 |
| Stroke Count | 1000 |
| Drag Factor | 126 |
August 31, 2025 23:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.3 | 7,123 | 3:09.9 | 51 | 478 | 360 | 21 | 122 |
| 5:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 20 | 110 |
| 10:00.0 | 762 | 3:16.8 | 46 | 468 | 39 | 21 | 114 |
| 15:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 22 | 113 |
| 20:00.0 | 772 | 3:14.3 | 48 | 468 | 39 | 22 | 118 |
| 25:00.0 | 785 | 3:11.0 | 50 | 480 | 40 | 22 | 117 |
| 30:00.0 | 794 | 3:08.9 | 52 | 480 | 40 | 23 | 119 |
| 35:00.0 | 813 | 3:04.5 | 56 | 492 | 41 | 23 | 125 |
| 40:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 23 | 128 |
| 45:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 24 | 140 |
| 45:06.3 | 16 | 3:16.8 | 46 | 571 | 1 | 10 | 139 |
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Workout Graph
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