Torben Andersen 45:06 row
7,142
Meters
45:06.3
Time
3:09.4
Pace
361
Calories
127
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 990 |
| Drag Factor | 128 |
September 07, 2025 23:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.3 | 7,142 | 3:09.4 | 51 | 480 | 361 | 22 | 127 |
| 5:00.0 | 735 | 3:24.0 | 41 | 444 | 37 | 21 | 111 |
| 10:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 21 | 118 |
| 15:00.0 | 786 | 3:10.8 | 50 | 480 | 40 | 22 | 127 |
| 20:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 22 | 136 |
| 25:00.0 | 791 | 3:09.6 | 51 | 480 | 40 | 22 | 127 |
| 30:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 22 | 130 |
| 35:00.0 | 813 | 3:04.5 | 56 | 504 | 42 | 23 | 133 |
| 40:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 23 | 133 |
| 45:00.0 | 826 | 3:01.5 | 58 | 504 | 42 | 23 | 129 |
| 45:06.3 | 13 | 4:02.3 | 25 | 571 | 1 | 0 | 131 |
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Workout Graph
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