Torben Andersen 45:05 row
7,263
Meters
45:05.4
Time
3:06.2
Pace
370
Calories
137
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 989 |
| Drag Factor | 127 |
September 09, 2025 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.4 | 7,263 | 3:06.2 | 54 | 492 | 370 | 22 | 137 |
| 5:00.0 | 738 | 3:23.2 | 42 | 444 | 37 | 20 | 123 |
| 10:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 20 | 129 |
| 15:00.0 | 779 | 3:12.5 | 49 | 480 | 40 | 21 | 135 |
| 20:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 22 | 133 |
| 25:00.0 | 794 | 3:08.9 | 52 | 480 | 40 | 22 | 134 |
| 30:00.0 | 807 | 3:05.8 | 55 | 492 | 41 | 22 | 140 |
| 35:00.0 | 803 | 3:06.7 | 54 | 492 | 41 | 23 | 130 |
| 40:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 23 | 144 |
| 45:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 25 | 168 |
| 45:05.4 | 15 | 3:00.0 | 60 | 666 | 1 | 0 | 168 |
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Workout Graph
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