Torben Andersen 30:06 row
5,178
Meters
30:06.6
Time
2:54.4
Pace
267
Calories
147
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 696 |
| Drag Factor | 125 |
September 18, 2025 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.6 | 5,178 | 2:54.4 | 66 | 532 | 267 | 21 | 147 |
| 5:00.0 | 754 | 3:18.9 | 44 | 456 | 38 | 21 | 122 |
| 10:00.0 | 820 | 3:02.9 | 57 | 504 | 42 | 22 | 132 |
| 15:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 23 | 151 |
| 20:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 24 | 158 |
| 25:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 24 | 149 |
| 30:00.0 | 901 | 2:46.4 | 76 | 564 | 47 | 25 | 158 |
| 30:06.5 | 19 | 2:51.0 | 70 | 553 | 1 | 9 | 159 |
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Workout Graph
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