Torben Andersen 30:06 row
4,852
Meters
30:06.8
Time
3:06.1
Pace
246
Calories
129
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 20 |
| Stroke Count | 682 |
| Drag Factor | 124 |
September 28, 2025 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.8 | 4,852 | 3:06.1 | 54 | 490 | 246 | 20 | 129 |
| 5:00.0 | 750 | 3:20.0 | 44 | 456 | 38 | 21 | 118 |
| 10:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 22 | 125 |
| 15:00.0 | 821 | 3:02.7 | 57 | 504 | 42 | 22 | 130 |
| 20:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 23 | 125 |
| 25:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 23 | 128 |
| 30:00.0 | 831 | 3:00.5 | 60 | 516 | 43 | 24 | 139 |
| 30:06.7 | 17 | 3:17.0 | 46 | 537 | 1 | 9 | 141 |
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Workout Graph
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