Torben Andersen 45:05 row
7,162
Meters
45:05.4
Time
3:08.8
Pace
361
Calories
141
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 21 |
| Stroke Count | 977 |
| Drag Factor | 118 |
October 23, 2025 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.4 | 7,162 | 3:08.8 | 52 | 480 | 361 | 21 | 141 |
| 5:00.0 | 737 | 3:23.5 | 42 | 444 | 37 | 20 | 125 |
| 10:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 21 | 129 |
| 15:00.0 | 798 | 3:07.9 | 53 | 492 | 41 | 21 | 140 |
| 20:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 22 | 142 |
| 25:00.0 | 794 | 3:08.9 | 52 | 480 | 40 | 22 | 146 |
| 30:00.0 | 804 | 3:06.5 | 54 | 492 | 41 | 22 | 141 |
| 35:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 22 | 144 |
| 40:00.0 | 809 | 3:05.4 | 55 | 492 | 41 | 23 | 151 |
| 45:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 23 | 158 |
| 45:05.4 | 13 | 3:27.6 | 39 | 666 | 1 | 0 | 158 |
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Workout Graph
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