Torben Andersen 20:04 row
3,106
Meters
20:04.9
Time
3:13.9
Pace
156
Calories
139
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 121 |
December 09, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.9 | 3,106 | 3:13.9 | 48 | 466 | 156 | 21 | 139 |
| 5:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 20 | 130 |
| 10:00.0 | 765 | 3:16.0 | 46 | 468 | 39 | 21 | 134 |
| 15:00.0 | 777 | 3:13.0 | 49 | 468 | 39 | 21 | 143 |
| 20:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 22 | 151 |
| 20:04.9 | 11 | 3:42.7 | 32 | 734 | 1 | 0 | 151 |
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Workout Graph
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