Torben Andersen 30:05 row
4,341
Meters
30:05.4
Time
3:27.9
Pace
218
Calories
136
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 122 |
December 18, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.4 | 4,341 | 3:27.9 | 39 | 434 | 218 | 21 | 136 |
| 5:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 20 | 129 |
| 10:00.0 | 715 | 3:29.7 | 38 | 432 | 36 | 20 | 135 |
| 15:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 21 | 138 |
| 20:00.0 | 723 | 3:27.4 | 39 | 444 | 37 | 21 | 142 |
| 25:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 22 | 138 |
| 30:00.0 | 733 | 3:24.6 | 41 | 444 | 37 | 22 | 137 |
| 30:05.4 | 9 | 5:00.0 | 13 | 666 | 1 | 0 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.