Torben Andersen 30:06 row

4,736

Meters

30:06.6

Time

3:10.7

Pace

239

Calories

151

Heart Rate

Average Watts50
Calories Per Hour476
Stroke Rate22
Stroke Count663
Drag Factor121

February 16, 2026 17:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:06.6 4,736 3:10.7 50 476 239 22 151
5:00.0 748 3:20.5 43 444 37 22 137
10:00.0 745 3:21.3 43 444 37 21 143
15:00.0 784 3:11.3 50 480 40 22 152
20:00.0 795 3:08.6 52 480 40 22 148
25:00.0 802 3:07.0 53 492 41 23 155
30:00.0 845 2:57.5 63 516 43 23 162
30:06.6 17 3:14.1 48 545 1 9 162

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.