Torben Andersen 1:10:04 row
11,338
Meters
1:10:04.6
Time
3:05.4
Pace
567
Calories
145
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 1582 |
| Drag Factor | 106 |
December 23, 2023 23:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:04.6 | 11,338 | 3:05.4 | 55 | 485 | 567 | 22 | 145 |
| 10:00.0 | 1,676 | 2:58.9 | 61 | 504 | 84 | 21 | 137 |
| 20:00.0 | 1,713 | 2:55.1 | 65 | 522 | 87 | 22 | 146 |
| 30:00.0 | 1,650 | 3:01.8 | 58 | 498 | 83 | 23 | 150 |
| 40:00.0 | 1,644 | 3:02.4 | 58 | 498 | 83 | 23 | 154 |
| 50:00.0 | 1,567 | 3:11.4 | 50 | 468 | 78 | 22 | 147 |
| 1:00:00.0 | 1,516 | 3:17.8 | 45 | 450 | 75 | 22 | 138 |
| 1:10:00.0 | 1,559 | 3:12.4 | 49 | 462 | 77 | 23 | 145 |
| 1:10:04.6 | 11 | 3:29.0 | 38 | 431 | 0 | 0 | 148 |
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Workout Graph
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