Torben Andersen v3:00/2:01r...3 row
1,639
Meters
9:00.0
Time
2:44.7
Pace
85
Calories
142
Heart Rate
| Rest Distance | 1,000 |
|---|---|
| Rest Time | 6:03.0 |
| Overall Distance | 2,639 |
| Overall Time | 15:03.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 110 |
January 02, 2024 23:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,639 | 2:44.7 | 78 | 566 | 23 | 142 | |
| 3:00.0 | 526 | 2:51.1 | 70 | 540 | 21 | 130 | |
| r: 2:01 | 295 | ||||||
| 3:00.0 | 542 | 2:46.0 | 76 | 560 | 22 | 142 | |
| r: 2:02 | 326 | ||||||
| 3:00.0 | 571 | 2:37.6 | 89 | 600 | 26 | 154 | |
| r: 2:00 | 379 | ||||||
| r1,000 |
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Workout Graph
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