Torben Andersen v3:00/2:01r...3 row
1,602
Meters
9:00.0
Time
2:48.5
Pace
81
Calories
147
Heart Rate
| Rest Distance | 958 |
|---|---|
| Rest Time | 6:03.0 |
| Overall Distance | 2,560 |
| Overall Time | 15:03.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 110 |
January 02, 2024 23:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,602 | 2:48.5 | 73 | 540 | 22 | 147 | |
| 3:00.0 | 508 | 2:57.1 | 63 | 500 | 21 | 137 | |
| r: 2:01 | 323 | ||||||
| 3:00.0 | 535 | 2:48.2 | 74 | 540 | 22 | 147 | |
| r: 2:02 | 320 | ||||||
| 3:00.0 | 558 | 2:41.2 | 83 | 580 | 24 | 157 | |
| r: 2:00 | 315 | ||||||
| r958 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.