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Torben Andersen v5:00/r...21 row

6,164

Meters

31:00.0

Time

2:30.8

Pace

330

Calories

145

Heart Rate

Rest Distance616
Rest Time9:00.0
Overall Distance6,780
Overall Time40:00.0
Average Watts102
Calories Per Hour638
Stroke Rate25
Stroke Count769
Drag Factor109

May 28, 2024 23:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:00.0 6,164 2:30.8 102 638 25 145
5:00.0 884 2:49.6 72 540 22 119
1:00.0 195 2:33.8 96 600 24 131
r: 0:30 66
1:00.0 204 2:27.0 110 660 25 135
r: 0:30 34
1:00.0 215 2:19.5 129 720 27 143
r: 0:30 33
1:00.0 195 2:33.8 96 600 24 138
r: 0:30 38
1:00.0 202 2:28.5 107 660 25 136
r: 0:30 37
1:00.0 218 2:17.6 134 720 26 145
r: 0:30 35
1:00.0 198 2:31.5 101 600 24 141
r: 0:30 39
1:00.0 207 2:24.9 115 660 25 143
r: 0:30 35
1:00.0 222 2:15.1 142 780 27 151
r: 0:30 17
3:00.0 558 2:41.2 83 580 24 134
1:00.0 204 2:27.0 110 660 26 151
r: 0:30 33
1:00.0 212 2:21.5 124 720 27 149
r: 0:30 30
1:00.0 219 2:16.9 136 720 27 158
r: 0:30 25
1:00.0 205 2:26.3 112 660 26 149
r: 0:30 34
1:00.0 211 2:22.1 122 720 26 150
r: 0:30 31
1:00.0 225 2:13.3 148 780 28 160
r: 0:30 34
5:00.0 963 2:35.7 93 612 24 150
1:00.0 202 2:28.5 107 660 26 159
r: 0:30 32
1:00.0 206 2:25.6 113 660 26 156
r: 0:30 34
1:00.0 220 2:16.3 138 720 27 161
r: 0:30 29
r616

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Workout Graph

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