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Torben Andersen v5:00/0:20r...31 row

8,810

Meters

43:00.0

Time

2:26.4

Pace

477

Calories

160

Heart Rate

Rest Distance1,008
Rest Time15:15.0
Overall Distance9,818
Overall Time58:15.0
Average Watts111
Calories Per Hour665
Stroke Rate26
Stroke Count1107
Drag Factor112

July 30, 2024 23:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:00.0 8,810 2:26.4 111 665 26 160
5:00.0 955 2:37.0 90 600 24 136
r: 0:20 35
1:00.0 206 2:25.6 113 660 25 145
r: 0:30 39
1:00.0 211 2:22.1 122 660 26 146
r: 0:30 36
1:00.0 237 2:06.5 173 840 28 161
r: 0:30 38
1:00.0 205 2:26.3 112 660 26 157
r: 0:30 39
1:00.0 213 2:20.8 125 720 26 157
r: 0:30 35
1:00.0 222 2:15.1 142 780 27 157
r: 0:30 37
1:00.0 205 2:26.3 112 660 26 155
r: 0:30 33
1:00.0 212 2:21.5 124 720 26 159
r: 0:30 39
1:00.0 222 2:15.1 142 780 27 166
r: 0:45 19
3:00.0 579 2:35.4 93 620 24 156
r: 0:20 35
1:00.0 203 2:27.7 108 660 25 156
r: 0:30 34
1:00.0 211 2:22.1 122 660 26 160
r: 0:30 38
1:00.0 218 2:17.6 134 720 27 165
r: 0:30 33
1:00.0 206 2:25.6 113 660 25 161
r: 0:30 37
1:00.0 210 2:22.8 120 660 26 165
r: 0:30 34
1:00.0 218 2:17.6 134 720 27 169
r: 0:30 30
1:00.0 204 2:27.0 110 660 26 159
r: 0:30 32
1:00.0 210 2:22.8 120 660 26 163
r: 0:30 38
1:00.0 218 2:17.6 134 720 27 167
r: 0:45 22
3:00.0 580 2:35.1 94 620 25 161
r: 0:20 33
1:00.0 201 2:29.2 105 660 26 162
r: 0:30 34
1:00.0 212 2:21.5 124 720 27 167
r: 0:30 35
1:00.0 218 2:17.6 134 720 27 166
r: 0:30 34
1:00.0 206 2:25.6 113 660 26 166
r: 0:30 30
1:00.0 211 2:22.1 122 660 27 164
r: 0:30 33
1:00.0 216 2:18.8 131 720 27 167
r: 0:30 32
1:00.0 205 2:26.3 112 660 27 166
r: 0:30 33
1:00.0 210 2:22.8 120 660 27 165
r: 0:30 27
1:00.0 218 2:17.6 134 720 27 168
r: 0:45 34
5:00.0 968 2:34.9 94 624 25 163
r1,008

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