Torben Andersen 30:06 row
5,322
Meters
30:06.7
Time
2:49.7
Pace
270
Calories
142
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 715 |
| Drag Factor | 105 |
January 30, 2025 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.7 | 5,322 | 2:49.7 | 72 | 537 | 270 | 21 | 142 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 24 | 130 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 24 | 135 |
| 15:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 23 | 138 |
| 20:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 24 | 144 |
| 25:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 24 | 147 |
| 30:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 25 | 152 |
| 30:06.7 | 18 | 3:06.1 | 54 | 486 | 0 | 9 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.