Torben Andersen 40:05 row
7,084
Meters
40:05.0
Time
2:49.7
Pace
361
Calories
139
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 107 |
February 09, 2025 23:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.0 | 7,084 | 2:49.7 | 72 | 540 | 361 | 23 | 139 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 23 | 122 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 24 | 130 |
| 15:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 23 | 135 |
| 20:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 24 | 141 |
| 25:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 24 | 142 |
| 30:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 24 | 146 |
| 35:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 24 | 146 |
| 40:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 25 | 155 |
| 40:05.0 | 10 | 4:10.0 | 22 | 377 | 0 | 0 | 155 |
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Workout Graph
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