Torben Andersen 30:05 row
5,254
Meters
30:05.1
Time
2:51.7
Pace
266
Calories
140
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 106 |
March 02, 2025 23:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.1 | 5,254 | 2:51.7 | 69 | 530 | 266 | 23 | 140 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 23 | 128 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 23 | 131 |
| 15:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 23 | 136 |
| 20:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 23 | 139 |
| 25:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 23 | 140 |
| 30:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 25 | 170 |
| 30:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 0 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.