Torben Andersen 30:05 row
5,334
Meters
30:05.1
Time
2:49.2
Pace
273
Calories
144
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 105 |
March 04, 2025 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.1 | 5,334 | 2:49.2 | 72 | 544 | 273 | 23 | 144 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 23 | 124 |
| 10:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 23 | 139 |
| 15:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 23 | 138 |
| 20:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 23 | 143 |
| 25:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 23 | 151 |
| 30:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 25 | 171 |
| 30:05.0 | 11 | 3:47.2 | 30 | 402 | 0 | 0 | 172 |
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