Torben Andersen 30:06 row
5,356
Meters
30:06.3
Time
2:48.6
Pace
275
Calories
143
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 713 |
| Drag Factor | 105 |
March 06, 2025 23:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.3 | 5,356 | 2:48.6 | 73 | 548 | 275 | 21 | 143 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 23 | 121 |
| 10:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 24 | 127 |
| 15:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 23 | 131 |
| 20:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 24 | 137 |
| 25:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 24 | 142 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 25 | 171 |
| 30:06.2 | 20 | 2:35.0 | 94 | 580 | 1 | 10 | 172 |
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Workout Graph
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