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Kuba G 10000m row

10,000

Meters

39:56.9

Time

1:59.8

Pace

657

Calories

Average Watts203
Calories Per Hour999
Stroke Rate31
Stroke Count1264
Drag Factor137

June 04, 2025 19:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:56.9 10,000 1:59.8 203 999 657 31
2:09.8 500 2:09.8 160 850 30 32
2:04.9 1,000 2:04.9 180 918 31 31
2:03.8 1,500 2:03.8 184 934 32 31
2:02.3 2,000 2:02.3 191 958 32 31
2:01.6 2,500 2:01.6 195 969 32 31
2:00.6 3,000 2:00.6 200 986 33 31
1:59.9 3,500 1:59.9 203 998 33 32
1:58.2 4,000 1:58.2 212 1029 33 32
2:00.3 4,500 2:00.3 201 991 33 31
1:58.6 5,000 1:58.6 210 1022 33 31
2:00.9 5,500 2:00.9 198 981 32 31
1:58.5 6,000 1:58.5 210 1023 33 32
1:59.9 6,500 1:59.9 203 998 33 31
1:57.0 7,000 1:57.0 219 1052 34 32
1:59.8 7,500 1:59.8 204 1000 33 32
1:57.6 8,000 1:57.6 215 1040 33 32
1:59.8 8,500 1:59.8 204 1000 33 32
1:58.2 9,000 1:58.2 212 1029 33 32
1:56.2 9,500 1:56.2 223 1067 34 31
1:48.9 10,000 1:48.9 271 1232 37 36

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Workout Graph

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