Czarek L 10000m row
10,000
Meters
40:48.1
Time
2:02.4
Pace
647
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 1041 |
| Drag Factor | 141 |
January 01, 2026 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:48.1 | 10,000 | 2:02.4 | 191 | 951 | 647 | 25 |
| 5:07.3 | 1,250 | 2:02.9 | 188 | 937 | 80 | 23 |
| 5:05.7 | 2,500 | 2:02.2 | 191 | 953 | 81 | 25 |
| 5:06.4 | 3,750 | 2:02.5 | 190 | 951 | 81 | 26 |
| 5:06.4 | 5,000 | 2:02.5 | 190 | 951 | 81 | 25 |
| 5:10.8 | 6,250 | 2:04.3 | 182 | 926 | 80 | 25 |
| 5:07.7 | 7,500 | 2:03.0 | 188 | 935 | 80 | 27 |
| 5:04.9 | 8,750 | 2:01.9 | 193 | 956 | 81 | 27 |
| 4:58.9 | 10,000 | 1:59.5 | 205 | 999 | 83 | 26 |
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Workout Graph
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