Czarek L 3225m row
3,225
Meters
13:42.7
Time
2:07.5
Pace
204
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 327 |
| Drag Factor | 184 |
January 03, 2026 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:42.7 | 3,225 | 2:07.5 | 169 | 880 | 204 | 24 |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 807 | 64 | 22 |
| 4:05.7 | 2,000 | 2:02.8 | 189 | 949 | 64 | 26 |
| 4:11.5 | 3,000 | 2:05.7 | 176 | 905 | 63 | 24 |
| 0:58.8 | 3,225 | 2:10.6 | 157 | 839 | 13 | 26 |
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Workout Graph
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