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Czarek L 21097m row

21,097

Meters

1:28:16.4

Time

2:05.5

Pace

1324

Calories

Average Watts177
Calories Per Hour899
Stroke Rate24
Stroke Count2192
Drag Factor168

January 10, 2026 13:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:16.4 21,097 2:05.5 177 899 1324 24
1:59.9 500 1:59.9 203 990 33 23
2:07.2 1,000 2:07.2 170 905 32 22
2:00.7 1,500 2:00.7 199 984 33 23
2:05.9 2,000 2:05.9 175 886 31 22
2:02.5 2,500 2:02.5 190 940 32 24
2:03.0 3,000 2:03.0 188 936 32 23
2:02.4 3,500 2:02.4 191 941 32 25
2:02.0 4,000 2:02.0 193 944 32 24
2:03.6 4,500 2:03.6 185 932 32 23
2:01.2 5,000 2:01.2 197 950 32 25
2:03.3 5,500 2:03.3 187 934 32 24
2:02.2 6,000 2:02.2 192 942 32 25
2:01.7 6,500 2:01.7 194 946 32 24
2:04.3 7,000 2:04.3 182 926 32 25
2:04.9 7,500 2:04.9 180 893 31 25
2:05.8 8,000 2:05.8 176 887 31 24
2:02.5 8,500 2:02.5 190 940 32 24
2:06.5 9,000 2:06.5 173 882 31 26
2:03.7 9,500 2:03.7 185 931 32 26
2:04.8 10,000 2:04.8 180 894 31 24
2:11.9 10,500 2:11.9 153 818 30 25
2:07.0 11,000 2:07.0 171 878 31 25
2:06.3 11,500 2:06.3 174 883 31 26
2:22.3 12,000 2:22.3 121 758 30 23
2:05.6 12,500 2:05.6 177 888 31 24
2:07.6 13,000 2:07.6 168 874 31 26
2:06.5 13,500 2:06.5 173 882 31 25
2:09.0 14,000 2:09.0 163 837 30 25
2:03.6 14,500 2:03.6 185 932 32 26
2:09.9 15,000 2:09.9 160 831 30 25
2:15.9 15,500 2:15.9 139 794 30 24
2:08.6 16,000 2:08.6 165 839 30 25
2:07.1 16,500 2:07.1 170 878 31 26
2:03.7 17,000 2:03.7 185 931 32 28
2:08.9 17,500 2:08.9 163 837 30 26
2:08.1 18,000 2:08.1 167 871 31 27
2:02.8 18,500 2:02.8 189 938 32 28
2:06.9 19,000 2:06.9 171 879 31 27
2:07.0 19,500 2:07.0 171 878 31 27
2:05.5 20,000 2:05.5 177 889 31 26
1:57.1 20,500 1:57.1 218 1045 34 25
2:04.3 21,000 2:04.3 182 897 31 26
0:22.4 21,097 1:55.4 227 964 6 24

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Workout Graph

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