Czarek L v2000m/2:00r...5 row
10,000
Meters
39:39.4
Time
1:58.9
Pace
669
Calories
| Rest Distance | 1,066 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,066 |
| Overall Time | 49:39.4 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 857 |
| Drag Factor | 139 |
January 25, 2026 15:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.4 | 10,000 | 1:58.9 | 208 | 1015 | 21 | |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1007 | 23 | |
| r: 2:00 | 234 | |||||
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1006 | 23 | |
| r: 2:00 | 245 | |||||
| 7:55.2 | 2,000 | 1:58.8 | 209 | 1018 | 20 | |
| r: 2:00 | 200 | |||||
| 7:56.3 | 2,000 | 1:59.0 | 207 | 1013 | 21 | |
| r: 2:00 | 73 | |||||
| 7:52.5 | 2,000 | 1:58.1 | 212 | 1030 | 21 | |
| r: 2:00 | 314 | |||||
| r1,066 |
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Workout Graph
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