Czarek L 1x1000m/1:00r row
1,000
Meters
3:55.0
Time
1:57.5
Pace
71
Calories
149
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,013 |
| Overall Time | 4:55.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 174 |
September 01, 2026 21:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1087 | 19 | 149 |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1087 | 19 | 149 |
| r13 |
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Workout Graph
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