Czarek L 3225m row
3,225m
Meters
12:50.1
Time
1:59.3
Pace
213
Calories
143
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 430 |
| Drag Factor | 90 |
October 23, 2023 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.1 | 3,225m | 1:59.3 | 206 | 1007 | 28 | 143 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 29 | 153 |
| 5:00.0 | 2,525m | 2:01.5 | 195 | 970 | 28 | 134 |
| 2:50.1 | 3,282m | 2:01.5 | 195 | 971 | 28 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.