Czarek L 3225m row
3,225m
Meters
12:48.8
Time
1:59.1
Pace
214
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 30 |
| Stroke Count | 378 |
| Drag Factor | 106 |
December 21, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.8 | 3,225m | 1:59.1 | 207 | 1011 | 30 |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 28 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 29 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 31 |
| 0:52.5 | 3,225m | 1:56.6 | 220 | 1058 | 33 |
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Workout Graph
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