Czarek L 3225m row
3,225m
Meters
12:38.3
Time
1:57.5
Pace
218
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 29 |
| Stroke Count | 373 |
| Drag Factor | 104 |
December 27, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.3 | 3,225m | 1:57.5 | 215 | 1041 | 29 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 28 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 30 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 30 |
| 0:49.8 | 3,225m | 1:50.6 | 258 | 1188 | 31 |
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Workout Graph
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