Czarek L 10000m row
10,000m
Meters
39:21.7
Time
1:58.0
Pace
674
Calories
136
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 32 |
| Stroke Count | 1275 |
| Drag Factor | 105 |
February 10, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:21.7 | 10,000m | 1:58.0 | 213 | 1031 | 32 | 136 |
| 4:56.7 | 1,250m | 1:58.6 | 209 | 1020 | 31 | 63 |
| 4:55.6 | 2,500m | 1:58.2 | 212 | 1028 | 32 | 138 |
| 4:53.8 | 3,750m | 1:57.5 | 216 | 1042 | 32 | 143 |
| 4:56.8 | 5,000m | 1:58.7 | 209 | 1019 | 32 | 144 |
| 4:56.0 | 6,250m | 1:58.4 | 211 | 1025 | 32 | 150 |
| 4:55.6 | 7,500m | 1:58.2 | 212 | 1028 | 32 | 150 |
| 4:54.6 | 8,750m | 1:57.8 | 214 | 1036 | 33 | 152 |
| 4:52.5 | 10,000m | 1:57.0 | 219 | 1052 | 34 | 152 |
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Workout Graph
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