Czarek L 3225m row
3,225m
Meters
13:11.3
Time
2:02.6
Pace
208
Calories
140
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 30 |
| Stroke Count | 404 |
| Drag Factor | 107 |
April 13, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.3 | 3,225m | 2:02.6 | 190 | 952 | 30 | 140 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 30 | 127 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 30 | 157 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 31 | 141 |
| 0:55.2 | 3,225m | 2:02.6 | 190 | 952 | 30 | 137 |
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Workout Graph
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