Czarek L 1015m row
1,015m
Meters
4:22.7
Time
2:09.4
Pace
63
Calories
106
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 119 |
November 17, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.7 | 1,015m | 2:09.4 | 162 | 855 | 23 | 106 |
| 2:12.3 | 500m | 2:12.3 | 151 | 820 | 22 | 96 |
| 2:01.2 | 1,000m | 2:01.2 | 197 | 976 | 24 | 117 |
| 0:06.0 | 1,015m | 3:20.0 | 44 | 450 | 0 | 116 |
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Workout Graph
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