Ben Benavidez 37:08 row
6,398
Meters
37:08.6
Time
2:54.1
Pace
325
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 836 |
| Drag Factor | 161 |
June 27, 2025 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:08.6 | 6,398 | 2:54.1 | 66 | 528 | 325 | 22 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 21 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 23 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 22 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 23 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 23 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 23 |
| 35:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 22 |
| 37:08.6 | 368 | 2:54.7 | 66 | 525 | 18 | 22 |
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Workout Graph
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