Ben Benavidez 35:35 row
6,514
Meters
35:35.6
Time
2:43.9
Pace
346
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 826 |
| Drag Factor | 166 |
August 16, 2025 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:35.6 | 6,514 | 2:43.9 | 79 | 573 | 23 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 23 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 23 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 23 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 23 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 24 |
| 30:00.0 | 954 | 2:37.2 | 90 | 609 | 24 |
| 35:00.0 | 967 | 2:35.1 | 94 | 622 | 24 |
| 35:35.6 | 100 | 2:58.0 | 62 | 513 | 21 |
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Workout Graph
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