Ben Benavidez 35:01 row
6,060
Meters
35:01.8
Time
2:53.4
Pace
313
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 833 |
| Drag Factor | 149 |
September 14, 2025 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:01.8 | 6,060 | 2:53.4 | 67 | 530 | 23 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 24 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 23 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 24 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 24 |
| 25:00.0 | 841 | 2:58.3 | 62 | 512 | 24 |
| 30:00.0 | 900 | 2:46.6 | 76 | 560 | 24 |
| 35:00.0 | 896 | 2:47.4 | 75 | 556 | 24 |
| 35:01.8 | 3 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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