Ben Benavidez 35:59 row
6,142
Meters
35:59.8
Time
2:55.8
Pace
316
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 875 |
| Drag Factor | 155 |
October 19, 2025 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:59.8 | 6,142 | 2:55.8 | 64 | 521 | 24 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 24 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 24 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 24 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 24 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 24 |
| 30:00.0 | 892 | 2:48.1 | 74 | 553 | 25 |
| 35:00.0 | 887 | 2:49.1 | 72 | 549 | 25 |
| 35:59.8 | 166 | 3:00.1 | 60 | 506 | 23 |
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Workout Graph
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