Ben Benavidez 37:40 row
6,539
Meters
37:40.9
Time
2:52.8
Pace
338
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 925 |
| Drag Factor | 156 |
December 31, 2025 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:40.9 | 6,539 | 2:52.8 | 68 | 533 | 338 | 24 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 42 | 25 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 44 | 24 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 47 | 24 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 45 | 24 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 46 | 25 |
| 30:00.0 | 871 | 2:52.2 | 69 | 535 | 45 | 25 |
| 35:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 25 |
| 37:40.9 | 460 | 2:54.8 | 65 | 525 | 24 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.