Ben Benavidez 37:02 row
6,014
Meters
37:02.0
Time
3:04.7
Pace
306
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Stroke Count | 878 |
| Drag Factor | 153 |
January 01, 2026 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:02.0 | 6,014 | 3:04.7 | 56 | 491 | 306 | 23 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 24 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 42 | 23 |
| 15:00.0 | 795 | 3:08.6 | 52 | 479 | 40 | 24 |
| 20:00.0 | 824 | 3:02.0 | 58 | 499 | 42 | 24 |
| 25:00.0 | 825 | 3:01.8 | 58 | 500 | 42 | 24 |
| 30:00.0 | 812 | 3:04.7 | 56 | 491 | 41 | 24 |
| 35:00.0 | 849 | 2:56.6 | 63 | 518 | 44 | 24 |
| 37:02.0 | 346 | 2:56.3 | 64 | 519 | 18 | 22 |
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Workout Graph
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