Ben Benavidez 15:10 row
2,546
Meters
15:10.1
Time
2:58.7
Pace
131
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 165 |
January 14, 2026 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.1 | 2,546 | 2:58.7 | 61 | 510 | 131 | 24 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 39 | 24 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 24 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 48 | 25 |
| 15:10.1 | 27 | 3:07.0 | 53 | 484 | 1 | 13 |
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Workout Graph
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